ATLANTA Siren Flow

Siren Flow Class

Join me for a sensual 1-hour journey designed to unlock your inner flow. Our Siren Flow  class combines fluid movements, deep stretches, and mindful breathing to help you release tension and find freedom in your body. Perfect for all levels, this class will leave you feeling more flexible, balanced, and connected. 

• Duration: 1 Hour

What to Expect:

• A gentle warm-up to prepare your body.
• A series of hip-opening poses and flows.
• Guided breathwork to enhance your practice.
• A soothing cooldown and relaxation session.

What You'll Need:

• A yoga mat or comfortable surface.
• Water to stay hydrated.

Reminders:

• You will receive a reminder email the night before the class.

Prepare to dive deep into your practice and emerge with the grace and power of a siren. We look forward to seeing you on the mat!